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From Delis to Supermarkets, Fresh Veg to Curiosities and Gifts

There’s always plenty here to choose from our Food Shops

Gourmet Pig

The Gourmet Pig Deli and Wine Store

The Gourmet Pig began as an idea borne out of the need to find great local food and decent wine in our market town of Fishguard, Pembrokeshire. As a Farming family we really wanted to support local foods and especially make people aware that it’s not expensive to buy local good quality foods.

Try our unique deli sandwich menu themed around various countries and counties. Additionally we have a  range of unique pastries, quiches and pies, served with tasty soft drinks, local mineral water,  our renowned coffee or the newly added Waterloo artisan tea. Brunch, afternoon teas or all day Lunches are our specialty.

Discover our Website . . .
Bluestone Brewing

Bluestone Brewing Co Ltd.

Bluestone Brewing Co. is a micro brewery based on a working hill farm, situated in the Pembrokeshire Coast National Park close to the picturesque town of Newport in the heart of the Preseli Hills. We take our name from the Preseli Bluestone rock, the very same stone transported to Stonehenge 6500 years ago.

We brew with natural spring water which filters down through the organically-farmed land, through the rock strata, finally arriving in our well close to the brewery entrance. As beer is 98% water, the quality of Bluestone water gives our modern and diverse selection of hand-crafted ales a purity unique to this traditional brewing area of North Pembrokeshire.

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Total Produce Header Background

Total Produce Fishguard

We supply a wide range of customers right across the catering industry: hotels, restaurants, cafes, catering companies and brewery chains and provide a consistent service across this extensive customer base. We are committed to delivering value, complete traceability and a bespoke service specifically tailored to each individual customer.

Year round we offer an extensive and very competitive range of fresh fruits and vegetables from the more familiar to the truly exotic. Local produce takes pride of place of course, we’re proud to work with some of the region’s best growers and we’re proud to supply the local produce that our customers demand. 

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Gwaun Valley Meats

Gwaun Valley Meats

At Gwaun Valley Meats you’ll discover delicious meat prepared the traditional way, by our award-winning online artisan butchers, with a shop in Pembrokeshire. There’s Welsh lamb and mutton, native breed Welsh beef, free-range pork, chicken and duck, and more besides, all prepared and cut to order by our artisan butchers.

And don’t miss our hand-crafted meat and charcuterie products – ham hocks smoked over oak chippings, Gwaun Valley faggots, home-cured bacon and gammon, and traditional Pembrokeshire ham. Take a look at our products today.

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7 Sins Bakery

7 Sins Bakery

Devilishly indulgent bakes delivered throughout Pembrokeshire and posted through letterboxes UK wide! 

7 Sins is proud to provide local cafes which is another outlet for her business and throughout this Summer has been overwhelmingly busy supplying them as well as signing up to a weekly market in Narberth.

Look out for Emma and 7 Sins deliciousness at upcoming festive fayres. We’re still amazed at the response to our brownies, blondies and rocky roads and often sell out!

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West Street Sweets

West Street Sweets

We’re a family run business, located at No.8 West Street, Fishguard. For sweet lovers, West Street Sweets is a little treasure trove, filled with traditional favourites to modern delights. When you step in, you will soon feel a sense of nostalgia as you see the shelves filled with beautiful Victorian style jars, filled to the brim with some familiar old friends.

For others it will be an experience of discovery as they see some of our most traditional and retro selection for the very first time. The fun doesn’t stop there though, as you’ll also be able to have a taste of America from our import section.  we also offer bespoke made to order services for weddings, birthdays, anniversaries, and special gifts. 

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Chantler Teas

Chantler Teas

Chantler Teas are a Fishguard based company specialising in quality loose leaf tea and tea accessories. We offer a range of teas including our own blends of black tea, green tea, herbals, spiced chai, and rooibos. All our teas are ethically sourced and come from small, privately owned plantations. The tea comes in fully recyclable/ biodegradable packaging.

We also have an online shop. If you would like to try a cup of one of our teas, then head for the Red Onion Garden Café or Gourmet Pig.

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Co-operative Supermarket

The Co-operative Supermarket

Fishguard’s Co-operative supermarket prides itself as the local convenience store that can provide all your groceries including a good variety fresh fruit and vegetables, meat, fish and poultry, frozen foods and treats, pet food, bakery goods baked on the premises, teas, coffees and herbals, sweets, beers, wines, ciders and spirits – always with some very enticing special offers.

We offer a free same-day home delivery service when you spend over £25. Look at the Co-op website for special offers!


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CK Supermarket

CK Supermarket

We have friendly and helpful staff. We are the right size supermarket with an in-store bakery and butcher. Our in-store butchery team produce amazing cuts for a Sunday roast – why not ask them for their advice? Of course, we carry a full range of grocery and dry goods, with lottery and pay point.

CK Supermarket Fishguard is a member of the Nisa chain. These stores are all members of independent retail consortium Nisa, operating throughout the UK, which helps its members to provide a high quality shopping experience for their customers.

See more here . . .
Merco Convenience Store interior

Murco Convenience Store

We have a newly refurbished store stocking 100’s of different lines, including a new walk-in beer and wine fridge.

New to store: Hot food, Pic ’n mix, Small amount of fruit and vegetables, Some frozen products, Talgarth bread, cakes, good range of pies.

Local suppliers of: Briscwm farm eggs, Orange Tree sandwiches, baguettes, wraps, salad boxes and cheese cakes. And, along with Costa, we now do slush puppies and thick shakes.

For anything we don’t stock, there’s a customer request book, we’ll do our best to get it!

Open from 6 am to 9pm – Monday to Saturday. 8-8 on Sunday
Goodwick Post Office

Post Office Goodwick

Goodwick Post Office and Stores sells balls and everything else you need for the beach!  A huge range of your favourite newspapers and magazines. And a wide selection of Welsh goods, books, souvenirs, maps and guides. Plus cards, wrapping, toys and gifts. We invite you to get stuffed on our freshly-baked rolls and pies. 

We also sell fruit and vegetables, local milk, bread, cakes, sweets and confectionery. Also Post Office counter, National Lottery and Pay Point. Your local premier convenience store has some of the best offers in Fishguard and Goodwick! New deals every month and long Post Office hours including Sunday morning!

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Naturals Food


Naturals is a delightful oasis of charm and fun offering a wonderful range of quality gifts, toys, clothes and furniture. We always have a fascinating selection of local items on display including beer from local breweries, hand made gin, whisky and an amazing variety of chocolates. We also keep fashion clothes for ladies and children and you can be sure to find some surprises! Peep in and take a look and you’ll be delighted!

Try our new line in men’s and women’s vegetarian shoes. Sizes 3-12, or visit to browse through the lovely and unusual Christmas gifts – you’re sure of a warm welcome.

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Wholefoods and Healing

Wholefoods and Healing

Wholefoods and Healing in Fishguard’s West Street has an enormous range of organic wholefoods. We specialise in gluten-free, dairy-free and vegan foods. There are speciality foods. herbs and spices. traditional herbal remedies, dietary supplements and Bach Flower remedies, plus our complementary therapy centre.

We also stock Organic Toiletries and Natracare products, Ecover products and refills and chilled and frozen foods. We always give friendly service and are very happy to offer helpful advice.


Read more here . . .
Fishguard Thursday Market

Fishguard Thursday Market

Fishguard’s Traditional Thursday Market is a chartered market and the original local market. Held in the Town Hall every Thursday 8am – 3pm you can find a wide variety of fabulous stalls bringing you simply everything you could want from a market; two butchers, a fishmonger, fruit, veg, plants, bread, cakes, coffee, books, local crafts and more!

Known as the social hub of the town, you can meet your friends and browse the stalls in a friendly, bright, warm, lively atmosphere. Don’t take our word for it; pop and see our regular traders every Thursday, as well as our visiting traders and see for yourself.

At Fishguard Town Hall 8am-3pm every Thursday

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